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At Transformational Fitness, Ross applies the following philosophy: Getting in touch with the psychological aspects of fitness, diet, and life-balance is the key to improvement Fitness is a matter of personalization and flexibility, and should be treated as a marathon, not a sprint “A “Mentor” is superior to a “Trainer”: Ross wants you to be able to reach success with him and maintain it without him. For this, he has created a novel program for the industry—the “Collegiate Program”
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